Introduction
Skate IQ's "How to Do Every 180 on a Skateboard" provides a comprehensive guide to mastering various 180-degree skateboard tricks, including backside, frontside, and half cab variations.
Understanding the 180
A 180 involves rotating both the skateboard and your body 180 degrees in the air, resulting in a switch stance upon landing. This trick is foundational for progressing to more advanced maneuvers.
Key Steps to Performing a 180
-
Stance: Begin in your regular stance, with feet positioned as you would for an ollie.
-
Approach: Ride at a comfortable speed, preparing to initiate the spin.
-
Wind-Up: Slightly rotate your shoulders in the opposite direction of the intended spin to build momentum.
-
Pop and Spin: Execute an ollie while simultaneously unwinding your shoulders to initiate the 180-degree rotation.
-
Landing: Spot your landing, ensure the board completes the rotation, and absorb the impact with your knees.
Variations Covered
-
Backside 180: Rotating your body and board backside (turning your back to the direction of travel).
-
Frontside 180: Rotating frontside (turning your front to the direction of travel).
-
Half Cab: Performing a 180 while riding fakie (backward), combining elements of both backside and frontside rotations.
Common Mistakes to Avoid
-
Inadequate Shoulder Rotation: Failing to fully commit with your shoulders can hinder the board's rotation.
-
Improper Foot Placement: Incorrect foot positioning can lead to loss of balance during the spin.
-
Lack of Commitment: Hesitation can cause incomplete rotations or awkward landings.
Building Confidence
Start practicing on flat ground before attempting 180s off obstacles. Focus on mastering each variation individually, and consider using protective gear to boost confidence during practice.
Final Thoughts
Mastering the 180 and its variations is essential for skateboarders aiming to advance their skills. By following the structured approach outlined in the video, skaters can develop proficiency in these foundational tricks.